Box Breathing—A Quick & Easy Exercise to Bring Calm to Anyone, Anywhere
A quick relaxation technique that can be used anywhere, by anyone!
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The Teacher's Inbox
- Nov 3, 2020
- 3 min
Stopping Digital Eye Strain in its Tracks
Eye strain isn't unique to digital screens. Many simple strategies can protect your child's eyes during virtual learning.
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The Teacher's Inbox
- Oct 25, 2020
- 3 min
Why Screen Time Fears are Overblown
Our children are spending hours of their days in front of a screen out of necessity during a pandemic. Is it harmful for our children?
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