Why Your Teen Needs More Sleep
Inadequate sleep in adolescence can have dire consequences. Yet, over 80% of American teens are not snoozing enough.
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The Teacher's Inbox
- Feb 23, 2020
- 2 min
Box Breathing—A Quick & Easy Exercise to Bring Calm to Anyone, Anywhere
A quick relaxation technique that can be used anywhere, by anyone!
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The Teacher's Inbox
- Feb 20, 2020
- 4 min
Empowering Kids to Take Action and Responsibility: Cultivating an Internal Locus of Control
Tips to cultivate a mindset that encourages well-being, goal attainment and success.
447 views2 comments
The Teacher's Inbox
- Feb 17, 2020
- 3 min
In Defense of Failure
Why our kids need to fail early and often to become resilient, successful young adults.
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The Teacher's Inbox
- Feb 11, 2020
- 3 min
The Unexpected Downside to Online Grade Portals
Online gradebooks provide a real-time peek into a student's academic performance. Parents sign-up to receive notifications directly to...
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The Teacher's Inbox
- Aug 28, 2019
- 4 min
7 Tips to Help Your Child Work Through Feeling Overwhelmed
Once the novelty of a new school year has worn off, many kids find themselves stressed and overwhelmed. 7 practical tips to help your child!
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The Teacher's Inbox
- Aug 17, 2019
- 4 min
Help Your Child With Back-to-School Anxiety and Jitters
For many, the anxiety of the new year casts a pall over the final days of summer. Fortunately, there are a few things that you can do...
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The Teacher's Inbox
- Nov 3, 2020
- 3 min
Stopping Digital Eye Strain in its Tracks
Eye strain isn't unique to digital screens. Many simple strategies can protect your child's eyes during virtual learning.
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The Teacher's Inbox
- Oct 25, 2020
- 3 min
Why Screen Time Fears are Overblown
Our children are spending hours of their days in front of a screen out of necessity during a pandemic. Is it harmful for our children?
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